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Women with Sparklers
Women at Fancy Lunch
Mid-life & Menopause 
Therapy

It can feel like a very dark place when we start perimenopause and menopause having symptoms that can be so challenging for many of us. But there is  a way to find true contentment and harmony. Working with me as your Menopause therapist, you can soon begin to see your light starting to shine through again.

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Mid-life & Menopause

 You get one to one therapy with me on an individually tailored programme, with an option for ongoing support. The unique to you programme could including Menopause Coaching, Counselling, Hypnotherapy, Mindfulness and Life Coaching, designed around you.

Whether that be for weight loss, guidance with HRT or alternative therapies, to improve your food relationships, to enhance your nutrition and your relationships with yourself and those you love, improve your relationship with menopause symptoms like hot flushes, brain fog and others, this is your journey but with me, your very own menopause therapist throughout.

Connecting with yourself on a powerful level to improve your relationships, happiness, career prospects and opening up new ways of living your most fulfilling, liberated and vibrant life, leading to a happier, healthier more positive wellbeing.

Its your time to
Build A Life You Love!

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