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Health & Wellbeing

Here at Insight Hypnotherapy & Counselling practice we treat the presenting needs of each individual client by identifying which treatment option is best suited to you. You may require our stand alone Hypnotherapy, Counselling or Mindfulness services. However we also offer a unique combination of advanced clinical hypnotherapy, combined with the psychological principles of counselling. These more advanced techniques are distinguishable from other forms of therapy in that they aim to achieve a permanent resolution to a client’s condition. These techniques have been developed from years of experience and allow us to offer the most effective ways of treating the issues listed below. Our success rate is very high.

So whether your wish is to eradicate an unwanted habit or behaviour, to gain relief from a specific emotional issue, to simply have more self-confidence to make those all important changes in your life, enhance your success in business, sport, love and almost any field you can think of. 


The possibilities of hypnotherapy-counselling are endless and the results amazing.

Hypnosis is a state of altered consciousness in which the therapist can help you to access the deeper levels of awareness, to which you are usually oblivious in your normal day-to-day functioning. More often than not, what you are experiencing as a problem, whether emotional, psychological or psychosomatic (i.e. actually producing physical symptoms) is only a surface EFFECT of a deeper underlying mental/emotional CAUSE. 


It is at these deeper levels of consciousness that we as hypnotherapists work with you, to bring about change in the way you feel, think and behave. As skilled hypnotherapists and counsellors we will always work with your

co-operation and in the most caring and nurturing manner. If left untreated, problems can sometimes create a ripple effect into other areas of your life, and what many people find is, on completion of effective hypnotherapy-counselling, other problems seem to melt away.

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